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How to Make Delicious Elk Stroganoff from Scratch

Are you looking for a hearty and delicious meal that’s easy to make? Look no further than elk stroganoff! This classic dish is perfect for cold winter nights or for impressing your guests at a dinner party.

Ingredients:

  • Elk meat
  • Mushrooms
  • Onions
  • Sour cream
  • Beef broth
  • Butter
  • Flour

Instructions:

  1. Start by heating up some butter in a large skillet. Add in sliced onions and cook until they are soft and translucent.
  2. Next, add in sliced mushrooms and cook until they are browned and tender.
  3. Remove the onions and mushrooms from the skillet and set aside.
  4. In the same skillet, add in bite-sized pieces of elk meat and cook until they are browned on all sides.
  5. Add the onions and mushrooms back into the skillet with the elk meat.
  6. Sprinkle flour over the meat and vegetables and stir until everything is coated.
  7. Pour in beef broth and bring to a simmer.
  8. Let the mixture cook for 15-20 minutes, stirring occasionally, until the sauce has thickened.
  9. Remove the skillet from the heat and stir in sour cream.
  10. Serve over cooked egg noodles and enjoy!

Slow Cooker Elk Stroganoff

If you’re short on time but still want to enjoy the delicious taste of elk stroganoff, try making it in your slow cooker! This recipe is easy to prepare and requires minimal effort.

Ingredients:

  • Elk meat
  • Mushrooms
  • Onions
  • Sour cream
  • Beef broth
  • Butter
  • Flour
  • Salt and pepper

Instructions:

  1. Start by heating up some butter in a skillet. Add in sliced onions and cook until they are soft and translucent.
  2. Next, add in sliced mushrooms and cook until they are browned and tender.
  3. Remove the onions and mushrooms from the skillet and set aside.
  4. In the same skillet, add in bite-sized pieces of elk meat and cook until they are browned on all sides.
  5. Transfer the elk meat, onions, and mushrooms to a slow cooker.
  6. Sprinkle flour over the meat and vegetables and stir until everything is coated.
  7. Pour in beef broth and stir until everything is combined.
  8. Season with salt and pepper to taste.
  9. Cook on low for 6-8 hours or on high for 3-4 hours.
  10. About 30 minutes before serving, stir in sour cream.
  11. Serve over cooked egg noodles and enjoy!

The Nutritional Benefits of Elk Stroganoff

Not only is elk stroganoff delicious, but it’s also packed with nutritional benefits! Elk meat is lean and high in protein, sous chicken marsala making it a great choice for those who want to maintain a healthy diet.

Calories:

  • Elk stroganoff typically contains around 300-400 calories per serving, depending on the portion size and ingredients used.

Fat:

  • Elk meat is lean and contains less fat than beef or pork. A 3-ounce serving of elk meat contains only 2-3 grams of fat.

Protein:

  • Elk meat is also high in protein, containing around 20-25 grams per 3-ounce serving.

Carbs:

  • Egg noodles are a common side dish for elk stroganoff and contain around 40-50 grams of carbs per serving. However, you can swap out the noodles for a lower-carb option, such as zucchini noodles or cauliflower rice.

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